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New Client Questionnaire
Lawson Fitness
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New Client Questionnaire
New Client Questionnaire
Fill out the questionnaire below and we will reach out to you directly
Name
First
Last
Email
Phone
Preferred Method of Communication
Phone Call
Email
Sex/Gender
Female
Male
Prefer Not To Say
What is your current height?
What is your current weight?
What is your primary occupation?
Have you ever used a generic training program
Yes
No
If you answered " Yes" to the previous question: Describe your experience. What did you like/dislike? Why did you stop?
Have you ever used a customized training program
Yes
No
If you answered " Yes" to the previous question: Describe your experience. What did you like/dislike? Why did you stop?
Describe your current state/level of health and fitness?
Describe your ideal state/level of health and fitness?
What are your short term goals? (1-6 moths)
What are your long term goals (3+ years)
How many days per week are you willing to dedicate to achieving your goals?
1-2 Days
2-3 Days
3-4 Days
4-5 Days
5+ Days
What is the primary method of training that you want to use to achieve your goals?
Weight-lifting
Calisthenics/Body-weight
Bands/Cables
Cardio (swimming, running, plyometrics, cycling, dance, boxing etc.)
Combination of training methods
Other
Do you have ANY health concerns or injuries currently?
Yes
No
If you responded "Yes" to the previous question . please list ANY health concern/injuries
Have you had ANY surgeries that restrict your training?
Yes
No
If you responded "Yes" to the previous question. Please list ANY surgeries
Please describe your daily nutritional habits. (Number of meals, snacks, types of foods frequently consumed)
How many hours per night do you normally sleep on average?
1-2 Hours
2-3 Hours
3-4 Hours
4-5 Hours
5-6 Hours
6-7 Hours
7+ Hours
What is your experience level with training?
Beginner
Intermediate
Advance
What type of exercises/training do you prefer?
Where do you prefer to train?
Gym
Home
Outdoors
Combinations of different environments
What type of equipment do you have access to?